Ken McLaughlin argues that failing to distinguish between mental distress, which requires serious help, and the more mundane, albeit painful, times when we might feel low or anxious, is a problem. Many within the mental-health industry have inadvertently led more people to view themselves through the prism of mental illness, he argues. Ken writes that if we care about helping those in mental distress, and want to protect our freedoms, we need to ensure that we do not swap the literal straitjacket for its metaphorical equivalent.
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